{"id":6621,"date":"2025-06-20T12:39:37","date_gmt":"2025-06-20T10:39:37","guid":{"rendered":"https:\/\/www.jungborn.de\/blog\/?p=6621"},"modified":"2025-06-20T12:39:38","modified_gmt":"2025-06-20T10:39:38","slug":"wok-gemuese-mit-kokos-ingwer","status":"publish","type":"post","link":"https:\/\/www.jungborn.de\/blog\/wok-gemuese-mit-kokos-ingwer\/","title":{"rendered":"Wok-Gem\u00fcse mit Kokos & Ingwer"},"content":{"rendered":"\n

Wenn es bei mir zuhause schnell gehen muss, schnappe ich mir frisches oder tiefgefrorenes Gem\u00fcse und werfe es zusammen mit Kokosmilch in den Wok. Zum W\u00fcrzen habe ich die \u201eFl\u00fcssigen Kr\u00e4uter\u201c von Northern Greens entdeckt: Da kann ich mir das Sch\u00e4len und Schnippeln sparen. Zu diesem Gericht passt \u201eFl\u00fcssiger Ingwer\u201c perfekt. <\/p>\n\n\n\n

Was sind \u201eFl\u00fcssige Kr\u00e4uter\u201c?<\/h2>\n\n\n\n

\u201eFl\u00fcssige Kr\u00e4uter\u201c sind frische, klein gehackte Kr\u00e4uter in Bio-Qualit\u00e4t mit Meersalz & Bio-Essig in kleinen Flaschen, die sehr lange haltbar sind. Hier habe ich dazu mehr geschrieben: Was sind \u201eFl\u00fcssige Kr\u00e4uter\u201c?<\/a><\/p>\n\n\n\n

\u201eBIO Fl\u00fcssiger Ingwer\u201c<\/h2>\n\n\n\n
\"Haltbarer,
Hocharomatischer, fruchtiger Bio-Ingwer aus der Flasche. Foto: Jungborn<\/figcaption><\/figure>\n\n\n\n

Zutaten f\u00fcr 2 Personen:<\/h3>\n\n\n\n
600 g<\/td>Verschiedene Gem\u00fcse wie Brokkoli, Paprika, Erbsen, M\u00f6hren, Bohnen, Lauch<\/td><\/tr>
1 EL<\/td>Bra<\/a>t<\/a>\u00f6l<\/a><\/td><\/tr>
Nach Wunsch <\/td>Salz <\/td><\/tr>
2 TL<\/td>\u201eFl\u00fcssigen Ingwer\u201c<\/a> oder frisch geriebenen Ingwer<\/td><\/tr>
400 ml <\/td>Kokosmilch<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Zubereitung:<\/h3>\n\n\n\n
    \n
  • Gem\u00fcse putzen und in grobe St\u00fccke schneiden oder auftauen. Im Wok mit etwas hoch erhitzbarem Brat\u00f6l scharf anbraten. Nach Bedarf salzen.<\/li>\n\n\n\n
  • Kokosmilch dazu gie\u00dfen und aufkochen lassen. Ingwer hinzugeben und nicht mehr kochen lassen.<\/li>\n<\/ul>\n\n\n\n

    Dazu schmeckt frisch aufgebackenes Brot oder Baguette.<\/p>\n\n\n\n

    Guten Appetit!<\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"Wenn es bei mir zuhause schnell gehen muss, schnappe ich mir frisches oder tiefgefrorenes Gem\u00fcse und werfe es…\n","protected":false},"author":12,"featured_media":6623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[349],"tags":[87,653,654],"class_list":{"0":"post-6621","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-rezepte","8":"tag-gemuese","9":"tag-ingwer","10":"tag-kokos"},"yoast_head":"\nWok-Gem\u00fcse mit Kokos & Ingwer - Jungborn Blog \u2026hat immer etwas Besonderes<\/title>\n<meta name=\"description\" content=\"Wenn es bei mir zuhause schnell gehen muss, schnappe ich mir frisches oder tiefgefrorenes Gem\u00fcse und werfe es zusammen mit Kokosmilch in\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jungborn.de\/blog\/wok-gemuese-mit-kokos-ingwer\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wok-Gem\u00fcse mit Kokos & Ingwer - 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