{"id":3415,"date":"2023-01-24T11:30:55","date_gmt":"2023-01-24T10:30:55","guid":{"rendered":"https:\/\/www.jungborn.de\/blog\/?p=3415"},"modified":"2025-10-02T11:27:00","modified_gmt":"2025-10-02T09:27:00","slug":"kichererbsen-curry","status":"publish","type":"post","link":"https:\/\/www.jungborn.de\/blog\/kichererbsen-curry\/","title":{"rendered":"Kichererbsen Curry"},"content":{"rendered":"\n

Kichererbsen Curry<\/h2>\n\n\n\n

Das klassische H\u00e4hnchen Curry kennt vermutlich jeder. Viel unbekannter, aber ebenso lecker ist ein Kichererbsen Curry. So bekommt man ein k\u00f6stliches Curry ohne Fleisch \u2013 aber trotzdem mit Biss!<\/h4>\n\n\n\n

Zutaten f\u00fcr 4 Portionen:<\/h3>\n\n\n\n
2 Dosen <\/td>Latifa Kichererbsen, vorgegart<\/a><\/td><\/tr>
1000 g <\/td>gew\u00fcrftelte Tomaten aus der Dose<\/td><\/tr>
1 EL<\/td>Latifa Oliven\u00f6l mild Riviera Classic<\/a><\/td><\/tr>
400 g<\/td>Kokosmilch<\/td><\/tr>
2<\/td>gro\u00dfe Zwiebeln<\/td><\/tr>
4<\/td>Knoblauchzehen<\/td><\/tr>
etwas<\/td>Kreuzk\u00fcmmel, gelbes Curry Pulver, Garam Masala<\/td><\/tr>
250 g<\/td>Latifa Baldo Risotto-Reis<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Zubereitung:<\/h3>\n\n\n\n

Die Zwiebeln und den Knoblauch fein hacken. Die Kichererbsen<\/a> gut abtropfen lassen.
In einer Pfanne das Oliven\u00f6l <\/a>auf mittlere Temperatur bringen. Dann zun\u00e4chst die Zwiebel und dann den Knoblauch darin and\u00fcnsten.
Mit den Tomaten und der Kokosmilch aufgie\u00dfen und alles gut vermengen. Mit Garam Masala, Kreuzk\u00fcmmel und Curry Pulver w\u00fcrzen.
Danach etwas eink\u00f6cheln lassen und nochmal abschmecken.
Die Kichererbsen<\/a> hinzugeben und f\u00fcr weitere 10 Minuten k\u00f6cheln lassen. Eventuell noch mit etwas Salz und Pfeffer w\u00fcrzen. Parallel den Reis<\/a> kochen.
Sobald das Curry sch\u00f6n dick ist, kann es serviert werden. Guten Appetit!<\/p>\n","protected":false},"excerpt":{"rendered":"Kichererbsen Curry Das klassische H\u00e4hnchen Curry kennt vermutlich jeder. 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