{"id":3407,"date":"2023-01-24T09:09:36","date_gmt":"2023-01-24T08:09:36","guid":{"rendered":"https:\/\/www.jungborn.de\/blog\/?p=3407"},"modified":"2023-02-01T11:38:32","modified_gmt":"2023-02-01T10:38:32","slug":"rote-linsen-bolognese-mit-pasta","status":"publish","type":"post","link":"https:\/\/www.jungborn.de\/blog\/rote-linsen-bolognese-mit-pasta\/","title":{"rendered":"Rote Linsen Bolognese mit Pasta"},"content":{"rendered":"\n

Rote Linsen Bolognese mit Pasta<\/h2>\n\n\n\n

Rote Linsen Rezept mit Tagliatelle, M\u00f6hren, Knoblauch, gehackten Tomaten und Zwiebeln. Rote Linsen harmonieren hervorragend mit Tomaten und sind ein toller Fleischersatz! Dazu sind sie noch schnell zubereitet – ein perfektes vegetarisches Gericht!<\/h4>\n\n\n\n

Zutaten f\u00fcr 4 Portionen:<\/h3>\n\n\n\n
2-3 EL<\/td>Latifa Oliven\u00f6l mild Riviera Classic<\/a><\/td><\/tr>
1 <\/td>gro\u00dfe rote Zwiebel<\/td><\/tr>
2<\/td>gro\u00dfe Knoblauchzehe<\/td><\/tr>
120 g<\/td>Latifa Rote Linsen, getrocknet<\/a><\/td><\/tr>
1<\/td>mittlere bis gro\u00dfe Karotte<\/td><\/tr>
2 EL<\/td>Tomatenmark<\/td><\/tr>
1 Dose<\/td>gehackte Tomaten<\/td><\/tr>
450-500 ml<\/td>Gem\u00fcsebr\u00fche<\/td><\/tr>
<\/td>Salz und Pfeffer<\/td><\/tr>
etwas<\/td>Latifa Roter Paprika, edels\u00fc\u00df<\/a><\/td><\/tr>
etwas<\/td>Latifa Orientalische Gew\u00fcrzmischung<\/a><\/td><\/tr>
400 g <\/td>Tagliatelle oder andere Nudeln<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Zubereitung:<\/h3>\n\n\n\n

Das Gem\u00fcse sch\u00e4len. Die Zwiebel und die Knoblauchzehen in feine W\u00fcrfel schneiden. Die Karotte in kleine W\u00fcrfel schneiden.
Die Nudeln nach Packungsanleitung kochen.
Etwas Oliven\u00f6l <\/a>in einen Topf oder gro\u00dfen Pfanne geben und die Zwiebel darin glasig d\u00fcnsten. Anschlie\u00dfend den Knoblauch und das restliche Gem\u00fcse hinzuf\u00fcgen und kurz mit anschwitzen. Das Tomatenmark dazugeben und mit anr\u00f6sten. Mit der Br\u00fche abl\u00f6schen und die Dose gehackten Tomaten und die Linsen<\/a> ebenfalls hinzuf\u00fcgen. Das Ganze f\u00fcr etwa 10 Minuten k\u00f6cheln lassen. Evtl. mit noch etwas Br\u00fche oder Wasser nachf\u00fcllen, falls die Konsistenz zu dick geworden ist. Mit der Orientalischen Gew\u00fcrzmischung<\/a> w\u00fcrzen und mit Salz, Pfeffer und Paprikapulver <\/a>abschmecken. Mit Tagliatelle anrichten. Lecker!
<\/p>\n","protected":false},"excerpt":{"rendered":"Rote Linsen Bolognese mit Pasta Rote Linsen Rezept mit Tagliatelle, M\u00f6hren, Knoblauch, gehackten Tomaten und Zwiebeln. 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