{"id":2799,"date":"2022-06-18T07:52:00","date_gmt":"2022-06-18T05:52:00","guid":{"rendered":"https:\/\/www.jungborn.de\/blog\/?p=2799"},"modified":"2025-06-16T09:28:31","modified_gmt":"2025-06-16T07:28:31","slug":"spargelquiche-mit-lachs","status":"publish","type":"post","link":"https:\/\/www.jungborn.de\/blog\/spargelquiche-mit-lachs\/","title":{"rendered":"Spargelquiche mit Lachs"},"content":{"rendered":"\n<h3 id=\"spargelquiche-mit-lachs\" class=\"wp-block-heading\">Spargelquiche mit Lachs<\/h3>\n\n\n\n<h3 id=\"zubereitung\" class=\"wp-block-heading\">Zubereitung:<\/h3>\n\n\n\n<p>Den Bl\u00e4tterteig auftauen lassen und den Ofen auf 180\u00b0C Ober- und Unterhitze vorheizen.<br><br>Den Spargel sch\u00e4len, die holzigen Enden abschneiden und die Stangen in ca. 2 cm lange St\u00fccke schneiden. In kochendem Salzwasser ca. 4 Minuten bissfest garen. Abgie\u00dfen und in einem Sieb abtropfen lassen.<\/p>\n\n\n\n<p>Den Lachs waschen, trocken tupfen und in ca. 2 x 2 cm gro\u00dfe W\u00fcrfel schneiden. Den Spinat abbrausen, trocken sch\u00fctteln, zupfen und fein hacken.<\/p>\n\n\n\n<p>Eine Quicheform mit Backpapier auslegen, den Bl\u00e4tterteig auf bemehlter Arbeitsfl\u00e4che etwas gr\u00f6\u00dfer als die Form ausrollen und die vorbereitete Quicheform damit auskleiden. Den Spargel und die Lachsw\u00fcrfel auf dem Teig verteilen und den gehackten Spinat dar\u00fcber streuen. Die Eier mit der Sahne, dem K\u00e4se und der Cr\u00e8me fra\u00eeche verr\u00fchren, mit Salz, Pfeffer und Muskat kr\u00e4ftig w\u00fcrzen und dar\u00fcber gie\u00dfen. Im Ofen 40-50 Minuten goldbraun backen.<\/p>\n\n\n\n<h3 id=\"zutaten-fuer-1-quicheform-o-24-26-cm\" class=\"wp-block-heading\"><strong>Zutaten f\u00fcr 1 Quicheform, \u00d8 24-26 cm:<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>350 g<\/td><td>Bl\u00e4tterteig TK<\/td><\/tr><tr><td>700 g<\/td><td>wei\u00dfer Spargel<\/td><\/tr><tr><td>400 g<\/td><td>Lachsfilet<\/td><\/tr><tr><td>200 g<\/td><td>Blattspinat<\/td><\/tr><tr><td><\/td><td>Mehl f\u00fcr die Arbeitsfl\u00e4che<\/td><\/tr><tr><td>4<\/td><td>Eier<\/td><\/tr><tr><td>350 ml<\/td><td>Sahne<\/td><\/tr><tr><td>2 EL<\/td><td>frisch geriebener Parmesan<\/td><\/tr><tr><td>2 EL<\/td><td>Cr\u00e8me fra\u00eeche<\/td><\/tr><tr><td><\/td><td>Salz &amp; Pfeffer<\/td><\/tr><tr><td><\/td><td>Muskat gemahlen<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"Spargelquiche mit Lachs Zubereitung: Den Bl\u00e4tterteig auftauen lassen und den Ofen auf 180\u00b0C Ober- und Unterhitze vorheizen. Den&hellip;\n","protected":false},"author":10,"featured_media":2800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[349,382],"tags":[],"class_list":{"0":"post-2799","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-rezepte","8":"category-spargel-rezepte"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spargelquiche mit Lachs - Jungborn Blog \u2026hat immer etwas Besonderes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jungborn.de\/blog\/spargelquiche-mit-lachs\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spargelquiche mit Lachs - Jungborn Blog \u2026hat immer etwas Besonderes\" \/>\n<meta property=\"og:description\" content=\"Spargelquiche mit Lachs Zubereitung: Den Bl\u00e4tterteig auftauen lassen und den Ofen auf 180\u00b0C Ober- und Unterhitze vorheizen. 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